When you have been through something traumatic, recovery can be a challenge without help. To ease up the journey of recovery, seeking help from certified trauma recovery coaches can be a good idea. They are well-trained to help clients who have a traumatic past.
You can also rely on them to support you build a happier and more fulfilling life for yourself by assisting you in learning healthy coping skills. Hence, choosing the proper recovery coach becomes a crucial task.
Here are some common mistakes you should avoid when looking for a compatible recovery coach.
Mistake 1: Lack of research and interview
When looking for a trauma recovery life coach program, have you had the urge to jump-start your journey with the one your friend recommended? This is a mistake you should try to avoid. If a coach worked well for your friend doesn’t mean they’ll be a good fit for you too. Do proper research and plan an interview with them to check their compatibility with you.
Mistake 2: Not setting any goals for what you want out of coaching
There are different therapy and coaching courses; hence every recovery coach specializes in different fields. When you decide to go for recovery coaching, you must establish your goals. If you wouldn’t know what you want out of coaching, you will not be able to look for a coach who specializes in your area of need. A coach can only help you achieve your vision if you’re aware of it.
Mistake 3: Ignoring appropriate qualifications and certifications
Just because the business card or signboard says trauma recovery life coach, you shouldn’t trust them. An interview becomes an excellent way to know about them and see if they are qualified for the job. You can also conduct proper research or ask them if they are certified or not. If you skip the part with research and interviews, you might end up wasting a good amount of money and time with an unqualified coach.
Mistake 4: Only considering the charges per session
There is no denying the fact that recovery coaching can be expensive. But if you choose a recovery coach just because they fit your budget, you might make a huge mistake. All the other factors, like their experience, qualifications, testimonials from previous clients, etc., are much more essential than the cost per session.
You should also look for other mistakes, like not knowing the difference between a coach and a therapist. Choose a coach who listens to your needs and goals rather than just talking about what they think recovery coaching should be like.